No one is exempt from a bad hair day. And despite all your efforts, it may not even be within your control. Interestingly, your hair will change its texture—whether it’s virgin or chemically processed—shifting from straight to wavy to curly (or the reverse). In fact, this can happen as many as seven times throughout your life.
Hormones. Without a doubt, this is probably the #1 culprit people point their fingers at for any hair woes—and for good reason. So, if you notice any drastic changes, you might want to see a doctor.
Health & Diet. Believe it or not, a poor diet does a lot more than just go to your gut. It also affects your skin and hair. To be its healthiest, your mane needs zinc, biotin, iron, vitamin E, and omega fatty acids. These are found in hair-friendly foods including salmon, dark leafy greens like spinach and kale, eggs, avocados, and oysters.
Aging. Naturally, this one shouldn’t be a surprise, seeing as we’re all familiar with ageing’s effects on our skin. As we grow older, the oil glands on our scalp begin to produce less sebum. As a result, hair feels coarser. And once you hit your forties, you can pretty much expect your mane to appear thinner and less voluminous.
Medication. Like it or not, anything you put in your body has an impact on how it operates. That’s especially true for medication—even commonly used ones like painkillers, acne treatments, beta blockers, and prescriptions for depression and blood pressure.
Chemical Treatments. Unlike the aforementioned causes, this is one you control the most. However, standard chemical treatments such as bleaching, coloring, and perming can still bring unanticipated side effects. Chemical color treatments can vastly change your hair’s structure. That’s because anything that opens the hair cuticle without resealing it leaves your texture susceptible to change. To combat this, a finishing glaze or gloss treatment can help with that last step. Additionally, using frizz-fighting hair products with silicone helps too.
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